Diet.com
Diet.com - Find out your Diet Personality
Diet.com gives you a groundbreaking weight loss program that offers a clinically validated diet personality test, customized weight loss strategies, delicious meal ideas,
and exceptional expert and buddy support. Take the Diet Personality quiz today and unlock the secret of your weight loss freedom!
About Diet.com
Diet.com is a global weight management company dedicated to helping people lose weight through lifestyle changes and community support. Diet.com offers 21 customized
online diet programs, based on Dr. Robert Kushner's multi-dimensional Personality Type Diet, a breakthrough lifestyle-based weight loss approach. Each Diet.com user gets
a program that addresses his or her personal challenges in all three dimensions - eating, exercise, and coping. This customized weight loss program matches each dieter's unique
personality. It makes losing weight and keeping it off easier than ever.
Diet.com members can take an in-depth, clinically-validated Diet Personality test to identify their personal profiles such as The Nighttime Nibbler which is someone who
eats little during the day but is ravenous at night, and The All or Nothing Doer which is someone who alternates between working out excessively and being completely sedentary.
Included along with the personalized profiles are extensive personalized weight loss strategies, immediate action plans, and:
1. Personalized meal plans, recipes and tools - ways for members to understand not only how to lose weight, but how to do it with a focus on nutrition and satisfaction;
2. Fitness plans for physical levels from beginner to advanced - where members can learn to enjoy exercise and understand how to incorporate activity into their daily lives;
3. Coping strategies for personal development, such as journaling and exercises for handling emotional situations that may lead to overeating - tools to empower members to affect
positive changes in their lives.